Tag Archives: reliability ride

Back on Track

What a difference a week makes. Two weeks ago I barely managed 1.5 hrs of exercise whereas last week I fell just slightly short of a planned 12hrs. As well as an improvement in my back, the change in weather … Continue reading

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Here we go Again

Training The new training year began on 10th December for me, a date derived from when I would like to be at my fittest next year which happens to be beginning of July for a planned trip to ride in … Continue reading

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Putting my Wheels Up

I seem to have taken this rest week too literally, having only played squash since Sunday’s Reliability Ride (Luton CC Reliability Ride Blog).  I have planned to do 8 hrs across the week, made up of running, cycling, a weights … Continue reading

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Luton CC 2012 Reliability Ride

Finally, I decided to take the plunge and take part in my first event of the year. My first ride in LBRCC (http://www.lbrcc.co.uk/) colours was hindered by the fact that at 7.30am when I left from home it was only … Continue reading

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Mud, Sweat and No Gears

Well actually as picture shows there wasn’t much mud around on the trails this morning, the hose pipe ban is no doubt imminent.  I was expecting a mud fest and was pleasantly surprised by how fast and dry the trails … Continue reading

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Here’s where I’m at

After flirting with Cyclocross racing, my training year started end of November 2011.  The tyres on the cx bike were replaced with slicks and the bike used for training rides and on the turbo trainer. The plan for the year was … Continue reading

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