Tag Archives: training

Our British Weather

Having spent 6+ hours over the weekend riding in the cold with continual rain/sleet, it seems bizarre to now be thinking that I’ve been lucky with the weather, which is what I’m doing after the few inches of snow that … Continue reading

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Back on Track

What a difference a week makes. Two weeks ago I barely managed 1.5 hrs of exercise whereas last week I fell just slightly short of a planned 12hrs. As well as an improvement in my back, the change in weather … Continue reading

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Back to the start

Following a promising start to training, a back injury has set me ‘back’ somewhat. Three weeks ago I tweaked my back which resulted in slight discomfort when reaching up of bending to tie my laces. I’m not entirely sure how … Continue reading

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Heart Rate and Illness

Training has been going well for the past month and I have noticed the improvement in fitness. Last Tuesday I was out riding some hill reps with the aim of building my heart rate up to over 90% max as … Continue reading

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Wind, Rain and a (little) bit of Sun

Since returning from Holiday in June training has gone well, although as most people have experienced of late most rides seem to be greeted with rain or/and wind.  Thankfully and most unusually this hasn’t put me off and actually thinking … Continue reading

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Doesn’t time fly…………………..

Just noticed that it’s approaching 2 months since I posted on here. Since then I’ve completed the Evans MK sportive – unofficially as it sold out a few days before the event and ………………………………that’s about it. Whilst still recuperating from … Continue reading

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Crash, Bang, Wallop

I would hope now to be able to write about another good weekend of riding.  Unfortunately my riding has come to a temporary halt due to a crash on Saturday morning.  I’d been mtbing up my local woods for just over … Continue reading

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